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How to Manage Your Schedule and Stay Stress Free
Author: Joey Parker
In today’s busy world staying on top of things and being able to successfully manage your schedule is essential if you want to remain stress free, a schedule is all about planning your day more efficiently which ultimately ensures that you get everything accomplished that you wish to. The most efficient way to do this is to list your time and tasks in order of priority and determine what top priority is and to set out goals in your life that you want to accomplish.
Determining goals and priorities
In order to be able to manage your time more efficiently and get the most out of your day you must be able to be in control of your life and decide exactly what it is that you want out of life and what you need to do in order to reach what you want. The next decision is managing your priorities efficiently; you do this by determining what is more important to you. The next step is analyzing what you do with your time by finding out exactly how much time you spend on a particular task in life, a journal will help you greatly with this part and you should make a list of your schedule and daily life and determine exactly how long you take on certain activities. Activities you should include could be working, studying, exercising, sleeping and relaxation, once you have done this you can then go on to evaluate the use of your time and determine the best schedule for making better use of it.
Matching available time with your priorities
In order to best manage your time and make your day more efficient you need to take a look at the detailed list you prepared and use your time to match your priorities. As well as taking into account the amount of time you actually spend on each task you should also ask yourself if you are spending enough quality time on a task. A good example of this would be that if you studying then are you studying when you are likely to take in more information or is studying fitted in whenever you can, if you are leaving studying until the end of the day then you are likely to be tired and wont concentrate as well as you would earlier on in the day.
Tips for managing your time more efficiently
• Break down large tasks into smaller ones and tackling each individual part one at a time can ease the stress considerably than facing one larger task
• Get rid of routine tasks, if a task is done just out of routine instead of necessity then eliminate it if possible.
• Look at your habits to see if they could be changed, maybe you could do certain things different ways and save yourself some time in the process.
• Evaluate yourself to determine if you are a morning person or night person and organize tasks to use whatever time suits you best.
• Learn to say the word “no” when asked to do something for someone, don’t be continually put upon by others who know you cannot refuse them, its ok doing favors but it can take considerable time from your day.
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read comments (0)There is no āIā in TEAM: Team Building Basics
Author: Joey Parker

Team building is important for home life with your family team and in business with your work team. What a team effort does is place the focus on the many and not the individual. Let’s take a closer look.
What a Team is:
Teams work together for one common goal. A team has one aim. They have a common goal for which every teammate has shared responsibility for completing and meeting that one goal. Everyone in the team understands the goal and is highly committed to it. To improve teamwork you simply must make sure that everyone on your team understands the goal and are all committed to meeting that goal.
How to Improve Teamwork:
Make sure that at all times everyone in your team understands the common goal and is fully committed to it. Without any of this in place, your team and the goal is in danger. You can make sure your team is working together by:
1. Making sure the team’s goals are clear
2. Making sure everyone in the team feels ownership and commitment to the goal
3. Ridding the team of anything that is inhibiting them from reaching the goal
A team is then working together, not as individuals, but as a whole to meet one common goal.
Types of Teams and Team Members:
Individual – A great team player is someone who is self-disciplined, likes to work and accomplish things. The team leader must take this person and help them meld into a team to work with other people and not just as one.
Small Teams – Small teams can be difficult because the team might overall feel as though they are inadequate. The team leader must help them see that they are not, and can work towards one common goal. In small teams, individual personalities and inhibitors can easily effect the rest of the individuals in the team. This is where the team leader needs to immediately address these issues and resolve them within the team.
Team Islands – Team islands, is of course a group of many different teams. The team leader should make sure that each team island respects the other teams. The team leader must make sure that although they are different teams that they can work together when they need to.
Large Teams – Large teams don’t often have that many problems, as there are so many people working towards the same goal. No one feels that they should “make waves” in such large teams, they would rather work as a team and accomplish their goals. When a new employee comes into the team their behavior might be different than everyone else’s, but they will soon meld into the team’s behavior with the team leader’s help.
So, in conclusion, a team consists of a group (small to large) of people who are committed to meeting one common goal. The team leader must keep their team motivated to achieve that goal. The team leader must make sure the goal is clear to everyone on the team, be able to find inhibitors and remove them, and therefore keep their team working towards the same goal with understanding and respect for one another.
View Previous Post: Top 10 Time Management Skills
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Top 10 Time Management Skills
Author: Joey Parker

The secret to managing time successfully is being able to manage yourself, although we often think we don’t waste a minute of our time in reality this is far from true and there are many ways which we can manage ourselves more efficiently which ultimately leads to more successful time management. In order to successfully manage time there are strategies which you can use to stay more in control and relieve stress which plays a big factor in successful time management.
1. Attempting to do too much – in today’s busy world many people want things done yesterday and this only leads to rushing around and not doing a task properly, it also leads to mistakes and half-finished work with no real feeling of having accomplished anything with your time.
2. A lack of priorities – this is the single biggest cause of time wasting, in order to successfully manage time we have to know exactly what our priorities are for the day, by not prioritizing we spend too much time on the minor things and not enough time on the important ones.
3. Interruptions – we all get interruptions in our day, this could be someone dropping in and asking if you have a minute to spare, which usually turn into a half hour or more. Knowing how to successfully deal with interruptions in your daily life is essential to time management.
4. Procrastination – thinking about what you have to do instead of actually getting on and doing it is one of the biggest time wasters in your day, reduce the amount of time that you spend thinking and this leaves you more time for doing.
5. Learn to say “no” - many of us just cannot say the words “no” when asked if we mind doing something, this is usually out of fear of upsetting the other person, but if you are taking on the responsibilities of others then you are taking time away from your own workload or tasks and essentially robbing yourself of that precious time which leads to stressing you out.
6. Clutter – look around your desk or workspace, do you know where everything is? If you are asked for a file can you lay your hands on it or do you have to go rummaging to find it?, a cluttered desk or workspace is a time waster.
7. Set deadlines for yourself – work out a reasonable deadline for a particular project and make sure that you stick with the deadline.
8. Manage your e-mails and phone calls - where possible manage when you read your e-mails and take phone calls better, this was you are not continually breaking off to answer a call or reply to an e-mail. Set aside certain times when you check your e-mail and reply to them, the same applies to phone calls, it is surprising how much time can be wasted throughout a day by stopping and starting a project or task.
9. Use an activity planner – setting your day out in a planner can help you save time, a planner will allow you to allocate tasks to time slots and this way you can plan your day out and maximize your time more efficiently.
10. Avoid multi-tasking – starting many different projects at the same time is not a very efficient way of managing time, try to complete one project before starting out on another, this gives you the satisfaction of seeing the project complete and knowing you have accomplished something with your time.
View Previous Post: Personal Development for Prosperity
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Personal Development for Prosperity
Author: Joey Parker

Developing yourself spiritually, emotionally, mentally and physically can lead to a happier life, personal development largely depends on mastering a few basic skills and implementing them into your life. The basics of personal development are managing your time more successfully, setting realistic goals, understanding yourself and building self-worth and self-esteem and having a purpose in life.
In order to gain personal development it is essential that you know who you really are, while this might sound silly, very few people realize their true self-worth and what they are capable of achieving. Only by realizing the difference you make to the world, what holds you back from achieving what you want out of life and how to fully develop yourself to reach what you want, can you then begin to develop.
CHANGES DON’T HAPPEN OVERNIGHT
Any changes that you make are going to require time and effort on your part; they won’t happen overnight simply because you want to change. You must set your mind to devoting your efforts to what you want to change and develop and focus on them until you get there.
As mentioned before if you want to develop yourself then you have to have a solid base from which to work from, you have to be aware of whom you are. Once you discover this it brings a whole new meaning and purpose to life, by taking a long deep look at ourselves we discover everything there is to know and we bring out our creative side more. We open the door to our intuition and let go of our imagination, which many of us don’t use to its full extent, and we are able to develop these feelings.
KEY POINTS TO PERSONAL DEVELOPMENT
The key points to personal development are include: knowing what it is you want from life and how you will achieve it, breaking free from your beliefs that you have limits and letting go of thoughts and emotions that have held you back, becoming more in tune with yourself and letting your intuition and creative side out, understanding why you make a difference, and successfully changing your thoughts, feelings and way of thinking so you can continue expanding.
As young children we don’t hold back or deny ourselves anything as we are growing, and due to this we continue to grow and develop from a child into an adult. We continually learn and adapt and better ourselves. Young children don’t seem to have the fears that we develop as adults, life is so much simpler and easier to cope with and deal with, a child’s mind is open and they continually use their imagination and intuition, they are not afraid of what they can and cannot do. It is only when we reach adulthood we hold ourselves back and make things complicated, we still use our mind but we use it the wrong way, we turn it in on ourselves.
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A Sense of Purpose Leads to Happiness
Author: Joey Parker
Having a sense of purpose in your life goes a long way to helping you feel confident, secure and happy. A sense of purpose can be brought about by anything in life, it can be related to your career, bringing up a family or doing voluntary work. It is all about fitting in and feeling you are making a difference in life, that you are achieving something and getting somewhere.
If you have a sense of purpose in life you have something to look forward to everyday, a reason for getting up out of bed in the morning with a smile, it makes you feel good on the outside and so good on the inside. It leads to a more confident person who is happy with their position in life.
Younger people very often have no problem developing a purpose in life, they are just starting out and the majority of them have exams to pass, careers to start building, meeting the opposite sex, dating, marrying and eventually starting their own families. The majority of the younger generation has a lot to look forward to and so have a sense of purpose in life.
However the older we get, uncertainty can set in and we can start wondering about our purpose in life. Perhaps the children have grown up and are no longer dependant on you. Relationships break up or we reach retirement age and no longer have our work as a purpose in life.
The older generation then has to develop a new sense of purpose in life, luckily there are many ways you can achieve this, and here are some of the more common ones.
• Take up a new hobby and do something you have always wanted to do but have never had the time before. • Join a social club, there are many social clubs which let people of the same age group meet on a regular basis and enjoy coffee and chatting. A lot of these groups have activities you can take part in and outings to attend. • Join an exercise group either locally or at a gym, there are various types of exercise you can take part in without being too strenuous. Swimming meets are a great idea for the older person. • Take up a sport such a tennis or bowling e.t.c. • Visit family and friends on a regular basis and have them come over for dinner • Take up some voluntary work for a few hours every day, it gives you a sense of purpose and gets you out of the house. • Take a part time job that you can adequately cope with for a few hours per week. • Take a walk in the park and say hello to passers by, very often you will meet other people who are in the same boat as you; you can make new friends just about anywhere. • Visit a dating agency and get back into meeting the opposite sex again, it’s never too late to start a relationship.
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